6 Best Garmin Fitness Trackers – Comparison

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Garmin is well known for producing some of the best fitness trackers on the market. However, as their catalog of products continues to grow, it is becoming increasingly difficult to choose the device that is truly right for you.

In this guide, we have decided to tackle this issue by assembling a list of some of the best fitness trackers that Garmin has to offer. These products have been carefully selected to fill a variety of different use cases, meaning that there should be something for everyone.

Budget
best-budget-garmin-fitness-tracker
Garmin Vivofit 4
4.5/5.0
Battery life: Up to 1 year
Casing: polycarbonate
This is low cost and has decent features.
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Best Value
best-value-garmin-fitness-tracker
Garmin Vivosmart 4
4.9/5.0
Battery life: Up to 7 days
Casing: polycarbonate
Excellent feature-set, well priced.
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Top Pick
top-value-garmin-fitness-tracker
Garmin Vivoactive 3
4.9/5.0
Battery life: Up to 7 days
Casing: polymer
Superb design, very feature-rich.
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Garmin Fitness Trackers Comparison Table

Make and ModelSizeConstructionFeaturesBattery LifePrice
Garmin Vivosmart 4Width: 15mm
Thickness: 10.5mm
Casing: polycarbonate
Strap: silicone
Activity tracking, heart rate monitoring, sleep tracking, stress tracking, breathing timer, VO2 max, energy monitoring, altitude tracking, one-way notificationsUp to 7 daysCheck Price
Garmin Vivofit 4Width: 19mm
Thickness: 9.4mm
Casing: polycarbonate
Strap: silicone, TPU
Activity tracking, personalized daily step goals, sleep trackingUp to 1 yearCheck Price
Garmin VivosportWidth: 21mm
Thickness: 10.9mm
Casing: polymer
Strap: silicone
Activity tracking, heart rate monitoring, sleep tracking, stress tracking, GPS, VO2 max, one-way notificationsUp to 7 daysCheck Price
Garmin Vivoactive 3Width: 43.1mm
Thickness: 13.6mm
Casing: polymer
Strap: silicone
Activity tracking, heart rate monitoring, sleep tracking, stress tracking, GPS, sports profiles, VO2 max, one-way notificationsUp to 7 daysCheck Price
Garmin Vivomove HRWidth: 43mm
Thickness: 11.6mm
Casing: polymer, stainless steel
Strap: leather, suede, silicone
Activity tracking, heart rate monitoring, sleep tracking, stress tracking, activity profiles, VO2 max, altitude tracking, one-way notificationsUp to 5 daysCheck Price
Garmin Vivofit Jr 2Width: 22.9mmCasing: polymer
Strap: silicone
Activity tracking, sleep trackingUp to 1 YearCheck Price

1. Best Value: Garmin Vívosmart 4

Garmin Vívosmart 4View on Amazon

Editor’s Rating: 4.9/5

The first device on this list is the Vivosmart 4. It is the latest iteration of one of Garmin’s most successful fitness trackers and it is clear to see why, as this device has both an excellent design and an extensive feature-set.

Design

The Vivosmart 4 has a slim form factor with a narrow display that spreads across the width of your wrist. The display can feel small at times, however, it is able to show plenty of information, meaning it shouldn’t be much of an issue.

The display is surrounded by a thin aluminum bezel which adds a degree of class to the device, while also making it appear more premium. It’s a nice design feature that also helps protect the display against damage, acting almost like a bumper against other objects.

The narrow display also helps to keep the overall size of the device very compact. The total width of this tracker is 15mm, making it one of the slimmest we’ve comes across. It also has a thickness of 10.5mm, meaning you should have no issues with bulkiness.

The casing is made from polycarbonate which is an extremely durable plastic commonly used to make shatterproof windows. It is also rather lightweight, giving you the best of both worlds when it comes to functionality.

The only issue with polycarbonate and other plastics is that they don’t provide the same premium look that you get with metals such as aluminum and stainless steel. This isn’t as much of a problem on this device, as it has the aluminum bezel, but we would have still preferred to see a metal casing nonetheless.

The strap is made from silicone which feels soft to the touch and has plenty of flexibility making it extremely comfortable to wear. There is, however, one major downside to the strap on this device, and that is the fact that it can’t be replaced.

For this reason, we recommend deciding on a color with absolute certainty before purchasing, as you won’t be able to swap the strap for a different one at a later date. Having the strap built into the device does enhance its durability, but we can’t help but feel like it may be overkill on this device, considering how durable it already is.

The Vivosmart 4 is also water-resistant up to 50 meters making it fine to use in the shower or while swimming. You also don’t need to worry about the aluminum bezel rusting over time, as it is protected by a natural layer of aluminum oxide, which prevents corrosion.

Features

As mentioned, the Vivosmart 4 has one of the most extensive feature-sets we’ve come across. Like all fitness trackers, its main feature is obviously activity tracking. However, this device goes far beyond what most have to offer with this feature, as it allows you to really tailor your training by selecting different activities in its fitness menu.

This means that if you are running, for example, you can select ‘Running’ from the list of activities and the Vivosmart 4 will then capture data specific to the activity of running. This is excellent if you are looking to get serious with your training, as you are able to get detailed feedback on your progress.

The Vivosmart 4 also includes a VO2 max function which allows it to work out the maximum amount of oxygen you can utilize while training. For most of us, this isn’t really necessary, but if you are a fitness athlete, you will probably benefit from this feature.

The device also offers all-day stress tracking which it calculates based on data it captures from its heart rate sensor as well as some other functions. The device also offers energy monitoring which informs you of how drained you are each day. It’s a great feature to have as it allows you to take notice of both your physical and mental wellbeing each day, which is useful if you have a busy lifestyle.

One downside to this device is the fact that, surprisingly, there is no onboard GPS available. This will likely come as a disappointment to you if you are a runner or cyclist, as even with all of the detailed feedback this device is able to give, it can’t provide accurate information on the distance you have traveled.

Battery life

The Vivosmart 4 can last up to 7 days on a single charge which is admirable for a tracker offering so much functionality. The exact amount of battery life you get from each charge will, of course, vary depending on usage, but you shouldn’t encounter any significant drops in performance.

The Vivosmart 4 is one of the most comprehensive fitness trackers you can buy. It has an excellent selection of features and its design is among the most premium we have seen when it comes to more conventional fitness trackers such as this one. Really, the only thing stopping this device from getting a perfect score is its lack of onboard GPS. Other than that it is hard to fault.

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Tech Specs
Size: Width: 15mm
Thickness: 10.5mm
Construction: Casing: polycarbonate
Strap: silicone
Features: Activity tracking, heart rate monitoring, sleep tracking, stress tracking, breathing timer, VO2 max, energy monitoring, altitude tracking, one-way notifications
Battery life: Up to 7 days
The Pros
Compact
Won’t feel bulky on your wrist
Lightweight
Durable
Very extensive feature-set
Includes sleep tracking
Includes heart rate monitor
Has many other unique features
Decent battery life
The Cons
The display is rather narrow
A metal casing would have been preferred
No built-in GPS

2. Best Budget: Garmin Vivofit 4

Garmin Vivofit 4View on Amazon

Editor’s Rating: 4.5/5

The Vivofit 4 is the latest iteration of Garmin’s more budget-friendly Vivofit series. It isn’t quite as feature-rich as some of the other trackers in this guide, but if you are looking for an easy-to-use option that aims to keep things simple, this is a decent option to consider.

Design

The Vivofit 4 has a rather conventional design for a fitness tracker. This gives it somewhat of an uninspiring look, but it is important to remember that this device hasn’t been designed to compete with Garmin’s more premium options.

The display on the device is rather small but it gets the job done and the button underneath is a nice addition for cycling through various menus. A larger display would have been preferred, but at this price point, it is hard to complain.

The Vivofit 4 is a rather slim tracker with an overall width of 19mm. It is also only 9.4mm thick which is excellent for fitness training as you won’t get distracted by any bulkiness. The tracker will also provide a snug fit for your wrist, reducing the likelihood of it moving around during exercise.

The casing is made from polycarbonate meaning it is both durable and lightweight. We would still have preferred a metal casing in order to achieve a more premium look and feel, but it is less of an issue with this device.

The strap is made from silicone and it should provide plenty of comfort, especially during any fitness training. Also, unlike on the Vivosmart 4, the strap can be removed and swapped for another if you decide to change color. There are also TPU straps available, however, they don’t offer the same level of quality.

The Vivofit 4 also has a water resistance rating of 5 ATM. This means that it is perfectly fine to use the device in up to 50 meters of water. However, you should note that these tests are carried out in still water which exerts less pressure on a device than moving water. Therefore, we don’t actually recommend using this device at the 50-meter limit.

Features

As mentioned, the Vivofit 4 isn’t the most feature-rich device on this list. However, it does include a number of sought after features such as activity tracking, sleep tracking, and personalized daily step goals.

Sadly, there is no heart rate monitor on this device which is disappointing, but at the same time, not very surprising. After all, this is Garmin’s budget-friendly option and in order to keep the cost down, certain cuts have to be made.

The activity tracker works more or less like any other meaning it tracks steps, calories burned, and distance traveled. There is, however, no GPS on this device, so its ability to track distance is basic at best.

One of the nice things about this device is that it starts tracking automatically. This applies to not only simple exercises such as walking but also more intense movements like full-blown running. The function is called Move IQ and its a great addition for those times that you forget to manually start tracking your training.

The sleep tracking functionality works as well as you would expect it to. It doesn’t provide the same level of performance as the Vivosmart 4, for example, but it can track how long you’ve slept, your sleep movement, and the depth of your sleep.

Battery life

The Vivofit 4 can last up to 1 year on a single battery thanks to its use of a traditional coin-cell battery. For some of you, this might come as disappointing news, considering it means you will need to replace the battery every year. However, it can’t be denied that a 1-year battery life is exceptional for a fitness tracker featuring a digital display.

This is a great device for anyone looking to get some basic feedback from their fitness training. However, we can’t recommend it for any serious athletes. As for the design, it is rather high-quality for a fitness tracker at this price point, although the display is notably small.

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Tech Specs
Size: Width: 19mm
Thickness: 9.4mm
Construction: Casing: polycarbonate
Strap: silicone, TPU
Features: Activity tracking, personalized daily step goals, sleep tracking
Battery life: Up to 1 year
The Pros
Compact
Won’t feel bulky on your wrist
Lightweight
Relatively durable
Multiple strap options
Includes some decent activity tracking features
Includes sleep tracking
Excellent battery life
The Cons
The display is rather small
A metal casing would have been preferred
No heart rate monitor
No GPS
Limited feature-set
The battery is non-rechargeable

3. Garmin Vivosport

Garmin VivosportView on Amazon

Editor’s Rating: 4.7/5

The Vivosport is a fitness tracker with enough functionality to give some runners watches a run for their money. It shares a lot of similarities with one of Garmin’s previous trackers, the Vivosmart HR+. However, thanks to its more modern design and improved feature-set, the Vivosport is the one we have decided to include in this guide.

Design

The Vivosport has a rather bland design if we’re honest. This product has been designed to be a fashion statement, of course, but this device looks very much like any other Garmin fitness tracker. If this is an aesthetic you like then great, but if not, you might want to look at the Vivosmart 4 instead, as its design is slightly more unique.

The device has a width of 21mm which makes it slightly wider than the Vivofit 4, but still compact enough to avoid taking up too much room. The device is also only 10.9mm thick so you shouldn’t find yourself complaining about bulkiness.

The casing is made from a polymer and it provides a decent level of durability to the device while also being lightweight. The polymer doesn’t provide the same premium appeal that aluminum or stainless steel does, but from a functionality perspective, it makes sense.

The strap is made from silicone making it both comfortable and durable. The strap can also be replaced which is a nice touch if you decide at a later date that you would like to freshen things up a bit.

The Vivosport is also water-resistant up to 50 meters putting on par with the other devices in this guide. This means swimming with the device is unlikely to damage it. However, we recommend avoiding diving with the device on, as moving water exerts more pressure than still water.

Features

The Vivosport has an extensive feature-set including activity tracking, heart rate monitoring, sleep tracking, stress tracking, GPS, VO2 max, and one-way notifications. This gives the device similar specs to the Vivosmart 4 which somewhat justifies the fairly high price tag.

One of the reasons many are drawn to this device is because of its comprehensive activities menu. This menu includes a number of options such as walking, running, and cycling. There are also gym modes available as well, however, aside from a rep counter the gym modes don’t do much else other than monitor your heart rate.

There is also no Swimming mode on the device which is very surprising considering Garmin went to the trouble of making it water-resistant enough to swim with. You can still monitor your heart rate while swimming, but there is no feature to count lengths, for example.

Fortunately, the walking, running, and cycling modes tell a different story. These modes give you fully mapped routes thanks to the Vivosports onboard GPS, and the feedback you get is very accurate.

The heart rate sensor uses Garmin’s Elevate hardware which takes readings every second. As a result, the feedback is reliable which really is a must for a feature such as this. It isn’t going to beat the performance of a chest strap, but compared to most other wrist-worn fitness trackers, this device performs exceptionally well.

Battery life

The Vivosport can last up to 7 days on a single charge which makes sense considering how many other similarities this device shares with the Vivosmart 4. Battery life will, of course, vary with usage but unless you are using the GPS at all times, you shouldn’t struggle to get 7 days out of the device at a time.

From a functionality perspective, this fitness tracker is superb. Its feature-set is one of the best we’ve seen and most of the features themselves are very advanced. However, it can’t be denied that this is a rather bland looking tracker and this, unfortunately, prevents it from receiving a higher score.

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Tech Specs
Size: Width: 21mm
Thickness: 10.9mm
Construction: Casing: polymer
Strap: silicone
Features: Activity tracking, heart rate monitoring, sleep tracking, stress tracking, GPS, VO2 max, one-way notifications
Battery life: Up to 7 days
The Pros
Compact
Won’t feel bulky on your wrist
Lightweight
Relatively durable
Extensive feature-set
Includes a heart rate sensor
Includes sleep tracking
Decent battery life
The Cons
The display is rather small
A metal casing would have been preferred

4. Top Pick: Garmin Vivoactive 3

Garmin Vivoactive 3View on Amazon

Editor’s Rating: 4.9/5

The Vivoactive 3 is technically more of a fitness smartwatch rather than a conventional fitness tracker. This probably won’t appeal to everyone, but for those of you who are looking for a device that can do a bit of everything, this is a great option to consider.

Design

The Vivoactive 3 has a fairly simple, high-quality design with a round watch face and a single side button. This gives it the appearance of a more traditional analog timepiece, which is something square smartwatches struggle to achieve.

Around the display, there is a thick aluminum bezel complete with time indicators. Usually, we are not a fan of bezels on smartwatches, but in this case, the bezel works well, managing to enhance the appearance of the device, rather than cheapen it.

The watch measures 43.1mm in diameter which is, of course, very wide compared to most of the fitness trackers in this guide. For a smartwatch, however, this is a reasonable size and it shouldn’t cause too much of an issue. The watch is also 13.6mm thick which does provide a degree of bulkiness to the device, although this won’t be very noticeable unless you have particularly slender wrists.

The casing is made from a polymer and although it provides plenty of durability, we would have preferred to see a metal casing instead. This isn’t as much of an issue on this device as it is on some others, however, as the aluminum bezel allows the device to maintain a premium look regardless.

The strap is made from silicone meaning it will provide a comfortable fit even when worn tightly. The strap is also interchangeable and uses a universal connector which is something most fitness trackers are unable to offer.

As for water resistance, the Vivoactive 3 can handle water up to 50 meters deep. However, as is the case with all of the products in this guide, this figure is based on still water tests, meaning you should avoid using this device at the 50-meter limit.

Features

The Vivoactive has a rather comprehensive set of features including activity tracking, heart rate monitoring, sleep tracking, stress tracking, GPS, NFC, sports profiles, VO2 max, and one-way notifications. This puts it on par with the likes of the Vivosmart 4 and Vivosport when it comes to functionality, meaning you are getting plenty of bang for your buck.

One of the best things about this device is how well it works as both a health and fitness device, as well as an everyday assistant. For example, unlike most of the other trackers in this guide, this watch can be set up to make NFC payments. This is very useful if you often find yourself rushing around during your lunch break, as you can quickly make small payments without needing to get out your card or cash.

You can also use the Vivoactive 3 to view smartphone notifications. This is by no means an exclusive feature for this device, but the large display makes this function a lot more useful.

When it comes to sports tracking, you are in good hands as well. The Vivoactive 3 is not only a highly accurate tracker, but it also comes with various sports profiles that allow you to tailor your fitness training. These sports profiles can be used to obtain more specific feedback during your workouts making this a great device if you want to know more than your step count and calories burned.

The Vivoactive 3’s all day stress tracking is another useful feature, especially if you have a fast-paced lifestyle or are known to struggle with stress. You can also use this feature in conjunction with the device’s sleep tracking and heart rate monitoring to really get an idea of how your body acts on a day-to-day basis.

Battery life

The Vivoactive 3 has an excellent battery life of up to 7 days. This puts it on par with most of the other rechargeable trackers in this guide. However, this device also has a large full-screen display to power, which makes its battery life arguably more impressive.

This is an excellent option for anyone looking to get the functionality of a smartwatch and a fitness tracker from one device. Its feature-set is superb and its design is both high-quality and stylish. This device is larger than most fitness trackers, but this shouldn’t be an issue unless you are specifically looking for a more compact device.

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Tech Specs
Size: Width: 43.1mm
Thickness: 13.6mm
Construction: Casing: polymer
Strap: silicone
Features: Activity tracking, heart rate monitoring, sleep tracking, stress tracking, GPS, NFC, sports profiles, VO2 max, one-way notifications
Battery life: Up to 7 days
The Pros
Should like good on most wrists
Strap size is universal
Relatively durable
Stylish design
Excellent range of features
Includes a heart rate monitor
Includes sleep tracking
Includes NFC
Decent battery life
The Cons
Might feel bulky on slender wrists
A metal casing would have been preferred
Battery life is shorter than most in this guide

5. Garmin Vivomove HR

Garmin Vivomove HRView on Amazon

Editor’s Rating: 4.6/5

The Vivomove HR is a hybrid smartwatch with enough health and fitness features to give even the most competent fitness trackers a run for their money. Therefore, if you are looking for a device that is both functional and classy, this is a great option to consider.

Design

One of the biggest criticisms that fitness trackers face is that most of them aren’t particularly nice to look at. If you share this opinion then you will likely love the Vivomove HR, as it has been styled in much the same way as a traditional analog timepiece, rather than a smart wearable.

The device measures 43mm in diameter and has a thickness of 11.6mm. This means that the device shouldn’t feel bulky to wear. However, you may experience a bit of overhang if you have very slim wrists.

The casing is made of stainless steel, but there are also polymer options available if you prefer more of a matte finish. Both materials will provide plenty of durability. However, we recommend the stainless steel option if you are going for a classy aesthetic.

For the strap, you have three different materials to choose from including leather, suede, and silicone. The leather and suede options are more pleasing on the eye, but they also soak up sweat, causing them to discolor over time. Therefore, if you plan to do a lot of fitness training with this device, we recommend going for silicone instead.

The Vivomove HR is also equipped with up to 50 meters of water resistance. Once again, however, we recommend using the device for swimming at most, as we can’t guarantee the device will survive more intensive water-based activities.

Features

The Vivomove HR has a surprisingly rich feature-set that includes activity tracking, heart rate monitoring, sleep tracking, stress tracking, activity profiles, VO2 max, altitude tracking, and one-way notifications.

One of the nice things about this device is that even though it has been designed to look like a regular watch, there is actually an integrated digital display in the watch face. Despite being rather small, this display does a good job at showing you information, although it can sometimes be obstructed by the physical moving hands on the watch.

The activity tracker works like any other, allowing you to keep track of your steps taken, distance traveled, and calories burned. There are also various activity profiles available if you would like to get some more specific feedback during your workout.

The heart rate monitor works 24/7 to ensure you have an accurate and up to date reading at all times and it is also used by the stress tracker to determine your stress levels as well. This might seem like a rather redundant feature, however, most people rarely recognize how stressed they actually are, especially if they have busy lives.

The major downside to this device is that there is no onboard GPS. This isn’t exactly surprising considering this device is primarily a hybrid smartwatch, but it is a shame for anyone looking to use this device while running or cycling.

Battery life

The Vivomove HR has a battery life of up to 5 days which, if we’re being honest, is rather disappointing. Considering this device doesn’t have a full-screen display we were expecting it to really excel in this department, but unfortunately, this isn’t the case.

The Vivomove HR has a lot to offer anyone looking to get both form and function out of their fitness tracker. It has one of the most stylish designs out of any of the trackers in this guide and its feature-set includes a lot of useful features. Its battery life could do with an improvement, but aside from that, it is a great option.

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Tech Specs
Size: Width: 43mm
Thickness: 11.6mm
Construction: Casing: polymer, stainless steel
Strap: leather, suede, silicone
Features: Activity tracking, heart rate monitoring, sleep tracking, stress tracking, activity profiles, VO2 max, altitude tracking, one-way notifications
Battery life: Up to 5 days
The Pros
Not too bulky
Should like good on most wrists
Strap size is universal
Durable
Multiple strap options
Stylish design
Excellent range of features
Includes a heart rate monitor
Includes sleep tracking
Decent battery life
The Cons
Not all configurations are best suited to fitness training
No GPS
Battery life shorter than most in this guide

6. Garmin Vivofit Jr 2

Garmin Vivofit Jr 2View on Amazon

Editor’s Rating: 4.7/5

The Vivofit Jr 2 is Garmin’s flagship fitness tracker for children. The device doesn’t quite have the same level of functionality as the other devices on this list, but it does include plenty of interesting features that are designed to get children active.

Design

The Vivofit Jr 2 has been designed primarily to be safe. For this reason, it isn’t the most stylish device available, although it does include some design features that your kids will likely love.

One of the first things you will notice about this device is that the square display is tiny. Measuring just under 10mm across, it is one of the smallest displays we have ever seen on a fitness tracker, and the big ugly button underneath only highlights its lack of size even further.

Despite the obvious drawbacks of a design feature like this, there are also some major benefits to it as well. After all, this device is designed for children and by keeping the display small, Garmin has been able to protect it from all sides. This means no matter how much the device gets dropped or knocked against things, the casing shouldn’t get damaged.

The overall width of the Vivofit Jr 2 is 22.9mm which is ideal for children as it means the device won’t feel bulky to wear. This is essential when it comes to kids fitness trackers, as if the device is uncomfortable, there is a good chance your child will take it off, resulting in them potentially losing it.

The casing is made from a polymer which should provide a reasonable amount of durability even without the additional protection. It is also a very lightweight material, meaning your child shouldn’t have any issues with the weight of this device.

The strap is made from silicone, giving it a soft feel which makes it very comfortable to wear. Depending on the age of your child you can also choose to buy a stretchy version of the strap which comes without a buckle. This is a great option if you have younger children and you are worried about them swallowing small parts.

There are also a number of different strap designs available for the device, with most of them being themed on various kids movies or TV shows. These straps aren’t just for show either, as they unlock new adventures in the tracker’s companion app.

The Vivofit Jr 2 is also water-resistant up to 50 meters meaning it is perfectly fine for your child to go swimming with it. Having a high level of water resistance means there will be fewer occasions where your child needs to take off the tracker, which further reduces the likelihood of it getting lost.

Features

The Vivofit Jr 2 isn’t equipped with the most diverse feature-set in this guide, but for children, it is arguably perfect. The devices main features include activity tracking and sleep tracking. On top of this, however, your child also gets a number of mini-adventures to take part in which vary depending on the straps your child has.

These adventures allow your child to earn in-app virtual coins which can be exchanged for prizes such as new games and treats. This system provides a nice little incentive for your child to get active while also teaching them the value of completing tasks in order to receive a reward.

The app can also be used to invite family members and friends to take part in a daily step challenge. We think this is an excellent feature, as it means you can organize days out as a group for some friendly competition.

The app can even be used to remind your child to wash or brush their teeth. Despite the usefulness of a feature like this, some people have raised questions over the lack of human interaction this type of feature could cause.

Battery life

The Vivofit Jr 2 can last up to a year thanks to its traditional coin-cell battery. This does mean you will need to physically replace the battery every year, but it is arguably a better option than needing to charge the device every week or so.

If you are looking for a fitness tracker for your child, this is an excellent option to go for. Its feature-set is clearly tailored towards playful activities rather than hardcore workouts, and the child-friendly design is very well thought out.

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Tech Specs
Size: Width: 22.9mm
Construction: Casing: polymer
Strap: silicone
Features: Activity tracking, sleep tracking
Battery life: 1 year
The Pros
Compact
Won’t feel bulky on your child’s wrist
Durable
Clearly designed for kids
Has a full-color display
Can track steps, calories burned, etc
Includes sleep tracking
Excellent battery life
The Cons
No thickness dimensions available
The display is tiny
No heart rate monitor
The battery is non-rechargeable
0/50 ratings